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How many calories do yo burn while 6 hours and 33 minutes of Squash?
Calories burned: | 439,860 |
Total duration: | 21993 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21993 minutes of Badminton
- 21993 minutes of Table tennis (Ping pong)
- 21993 minutes of Tennis
- 21993 minutes of Tennis
21993 minutes of regularly doing Squash will not only help you burn 439,860 calories but also raise your Metabolic Rate up to 442,826 kcal if you are a man and 442,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 439860 calories during your workout which is an equal amount of calories that are in:
- 5179 apples
- 17587 Carrot
- 2041 Doughnut
- 1198 Hamburger
- 1726 Candy bar (chocolate)
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