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How many calories do yo burn while 6 hours and 17 minutes of Squash?
Calories burned: | 263,724 |
Total duration: | 21977 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21977 minutes of Badminton
- 21977 minutes of Table tennis (Ping pong)
- 21977 minutes of Tennis
- 21977 minutes of Tennis
21977 minutes of regularly doing Squash will not only help you burn 263,724 calories but also raise your Metabolic Rate up to 266,690 kcal if you are a man and 266,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263724 calories during your workout which is an equal amount of calories that are in:
- 3105 apples
- 10545 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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