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How many calories do yo burn while 12 hours and 36 minutes of Squash?
Calories burned: | 18,885 |
Total duration: | 2196 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2196 minutes of Badminton
- 2196 minutes of Table tennis (Ping pong)
- 2196 minutes of Tennis
- 2196 minutes of Tennis
2196 minutes of regularly doing Squash will not only help you burn 18,885 calories but also raise your Metabolic Rate up to 21,851 kcal if you are a man and 21,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18885 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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