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How many calories do yo burn while 5 hours and 55 minutes of Squash?
Calories burned: | 430,318 |
Total duration: | 21955 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 21955 minutes of Badminton
- 21955 minutes of Table tennis (Ping pong)
- 21955 minutes of Tennis
- 21955 minutes of Tennis
21955 minutes of regularly doing Squash will not only help you burn 430,318 calories but also raise your Metabolic Rate up to 433,284 kcal if you are a man and 432,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 430318 calories during your workout which is an equal amount of calories that are in:
- 5067 apples
- 17206 Carrot
- 1997 Doughnut
- 1172 Hamburger
- 1689 Candy bar (chocolate)
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