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How many calories do yo burn while 5 hours and 23 minutes of Squash?
Calories burned: | 263,076 |
Total duration: | 21923 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21923 minutes of Badminton
- 21923 minutes of Table tennis (Ping pong)
- 21923 minutes of Tennis
- 21923 minutes of Tennis
21923 minutes of regularly doing Squash will not only help you burn 263,076 calories but also raise your Metabolic Rate up to 266,042 kcal if you are a man and 265,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263076 calories during your workout which is an equal amount of calories that are in:
- 3098 apples
- 10519 Carrot
- 1221 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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