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How many calories do yo burn while 5 hours and 18 minutes of Squash?
Calories burned: | 350,688 |
Total duration: | 21918 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21918 minutes of Badminton
- 21918 minutes of Table tennis (Ping pong)
- 21918 minutes of Tennis
- 21918 minutes of Tennis
21918 minutes of regularly doing Squash will not only help you burn 350,688 calories but also raise your Metabolic Rate up to 353,654 kcal if you are a man and 353,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 350688 calories during your workout which is an equal amount of calories that are in:
- 4129 apples
- 14022 Carrot
- 1628 Doughnut
- 955 Hamburger
- 1376 Candy bar (chocolate)
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