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How many calories do yo burn while 5 hours and 16 minutes of Squash?
Calories burned: | 328,740 |
Total duration: | 21916 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21916 minutes of Badminton
- 21916 minutes of Table tennis (Ping pong)
- 21916 minutes of Tennis
- 21916 minutes of Tennis
21916 minutes of regularly doing Squash will not only help you burn 328,740 calories but also raise your Metabolic Rate up to 331,706 kcal if you are a man and 331,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328740 calories during your workout which is an equal amount of calories that are in:
- 3871 apples
- 13144 Carrot
- 1526 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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