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How many calories do yo burn while 5 hours and 9 minutes of Squash?
Calories burned: | 341,780 |
Total duration: | 21909 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 21909 minutes of Badminton
- 21909 minutes of Table tennis (Ping pong)
- 21909 minutes of Tennis
- 21909 minutes of Tennis
21909 minutes of regularly doing Squash will not only help you burn 341,780 calories but also raise your Metabolic Rate up to 344,746 kcal if you are a man and 344,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 341780 calories during your workout which is an equal amount of calories that are in:
- 4024 apples
- 13666 Carrot
- 1586 Doughnut
- 931 Hamburger
- 1341 Candy bar (chocolate)
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