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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 394,146 |
Total duration: | 21897 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21897 minutes of Badminton
- 21897 minutes of Table tennis (Ping pong)
- 21897 minutes of Tennis
- 21897 minutes of Tennis
21897 minutes of regularly doing Squash will not only help you burn 394,146 calories but also raise your Metabolic Rate up to 397,112 kcal if you are a man and 396,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 394146 calories during your workout which is an equal amount of calories that are in:
- 4641 apples
- 15760 Carrot
- 1829 Doughnut
- 1073 Hamburger
- 1547 Candy bar (chocolate)
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