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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 170,796 |
Total duration: | 21897 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21897 minutes of Badminton
- 21897 minutes of Table tennis (Ping pong)
- 21897 minutes of Tennis
- 21897 minutes of Tennis
21897 minutes of regularly doing Squash will not only help you burn 170,796 calories but also raise your Metabolic Rate up to 173,762 kcal if you are a man and 173,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170796 calories during your workout which is an equal amount of calories that are in:
- 2011 apples
- 6829 Carrot
- 793 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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