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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 262,740 |
Total duration: | 21895 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21895 minutes of Badminton
- 21895 minutes of Table tennis (Ping pong)
- 21895 minutes of Tennis
- 21895 minutes of Tennis
21895 minutes of regularly doing Squash will not only help you burn 262,740 calories but also raise your Metabolic Rate up to 265,706 kcal if you are a man and 265,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 262740 calories during your workout which is an equal amount of calories that are in:
- 3094 apples
- 10505 Carrot
- 1219 Doughnut
- 716 Hamburger
- 1031 Candy bar (chocolate)
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