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How many calories do yo burn while 4 hours and 53 minutes of Squash?
Calories burned: | 214,551 |
Total duration: | 21893 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21893 minutes of Badminton
- 21893 minutes of Table tennis (Ping pong)
- 21893 minutes of Tennis
- 21893 minutes of Tennis
21893 minutes of regularly doing Squash will not only help you burn 214,551 calories but also raise your Metabolic Rate up to 217,517 kcal if you are a man and 216,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214551 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8579 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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