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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 490,380 |
Total duration: | 21892 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 21892 minutes of Badminton
- 21892 minutes of Table tennis (Ping pong)
- 21892 minutes of Tennis
- 21892 minutes of Tennis
21892 minutes of regularly doing Squash will not only help you burn 490,380 calories but also raise your Metabolic Rate up to 493,346 kcal if you are a man and 492,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490380 calories during your workout which is an equal amount of calories that are in:
- 5774 apples
- 19607 Carrot
- 2276 Doughnut
- 1336 Hamburger
- 1925 Candy bar (chocolate)
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