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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 350,144 |
Total duration: | 21884 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21884 minutes of Badminton
- 21884 minutes of Table tennis (Ping pong)
- 21884 minutes of Tennis
- 21884 minutes of Tennis
21884 minutes of regularly doing Squash will not only help you burn 350,144 calories but also raise your Metabolic Rate up to 353,110 kcal if you are a man and 352,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 350144 calories during your workout which is an equal amount of calories that are in:
- 4123 apples
- 14000 Carrot
- 1625 Doughnut
- 954 Hamburger
- 1374 Candy bar (chocolate)
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