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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 349,936 |
Total duration: | 21871 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21871 minutes of Badminton
- 21871 minutes of Table tennis (Ping pong)
- 21871 minutes of Tennis
- 21871 minutes of Tennis
21871 minutes of regularly doing Squash will not only help you burn 349,936 calories but also raise your Metabolic Rate up to 352,902 kcal if you are a man and 352,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349936 calories during your workout which is an equal amount of calories that are in:
- 4120 apples
- 13992 Carrot
- 1624 Doughnut
- 953 Hamburger
- 1373 Candy bar (chocolate)
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