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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 327,915 |
Total duration: | 21861 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21861 minutes of Badminton
- 21861 minutes of Table tennis (Ping pong)
- 21861 minutes of Tennis
- 21861 minutes of Tennis
21861 minutes of regularly doing Squash will not only help you burn 327,915 calories but also raise your Metabolic Rate up to 330,881 kcal if you are a man and 330,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 327915 calories during your workout which is an equal amount of calories that are in:
- 3861 apples
- 13111 Carrot
- 1522 Doughnut
- 893 Hamburger
- 1287 Candy bar (chocolate)
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