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How many calories do yo burn while 12 hours and 26 minutes of Squash?
Calories burned: | 20,548 |
Total duration: | 2186 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2186 minutes of Badminton
- 2186 minutes of Table tennis (Ping pong)
- 2186 minutes of Tennis
- 2186 minutes of Tennis
2186 minutes of regularly doing Squash will not only help you burn 20,548 calories but also raise your Metabolic Rate up to 23,514 kcal if you are a man and 22,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20548 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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