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How many calories do yo burn while 4 hours and 4 minutes of Squash?
Calories burned: | 349,504 |
Total duration: | 21844 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21844 minutes of Badminton
- 21844 minutes of Table tennis (Ping pong)
- 21844 minutes of Tennis
- 21844 minutes of Tennis
21844 minutes of regularly doing Squash will not only help you burn 349,504 calories but also raise your Metabolic Rate up to 352,470 kcal if you are a man and 351,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349504 calories during your workout which is an equal amount of calories that are in:
- 4115 apples
- 13975 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1372 Candy bar (chocolate)
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