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How many calories do yo burn while 12 hours and 22 minutes of Squash?
Calories burned: | 23,565 |
Total duration: | 2182 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2182 minutes of Badminton
- 2182 minutes of Table tennis (Ping pong)
- 2182 minutes of Tennis
- 2182 minutes of Tennis
2182 minutes of regularly doing Squash will not only help you burn 23,565 calories but also raise your Metabolic Rate up to 26,531 kcal if you are a man and 25,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23565 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 942 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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