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How many calories do yo burn while 3 hours and 28 minutes of Squash?
Calories burned: | 327,120 |
Total duration: | 21808 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21808 minutes of Badminton
- 21808 minutes of Table tennis (Ping pong)
- 21808 minutes of Tennis
- 21808 minutes of Tennis
21808 minutes of regularly doing Squash will not only help you burn 327,120 calories but also raise your Metabolic Rate up to 330,086 kcal if you are a man and 329,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 327120 calories during your workout which is an equal amount of calories that are in:
- 3852 apples
- 13080 Carrot
- 1518 Doughnut
- 891 Hamburger
- 1284 Candy bar (chocolate)
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