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How many calories do yo burn while 3 hours and 26 minutes of Squash?
Calories burned: | 366,340 |
Total duration: | 21806 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21806 minutes of Badminton
- 21806 minutes of Table tennis (Ping pong)
- 21806 minutes of Tennis
- 21806 minutes of Tennis
21806 minutes of regularly doing Squash will not only help you burn 366,340 calories but also raise your Metabolic Rate up to 369,306 kcal if you are a man and 368,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 366340 calories during your workout which is an equal amount of calories that are in:
- 4313 apples
- 14648 Carrot
- 1700 Doughnut
- 998 Hamburger
- 1438 Candy bar (chocolate)
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