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How many calories do yo burn while 3 hours and 23 minutes of Squash?
Calories burned: | 174,424 |
Total duration: | 21803 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21803 minutes of Badminton
- 21803 minutes of Table tennis (Ping pong)
- 21803 minutes of Tennis
- 21803 minutes of Tennis
21803 minutes of regularly doing Squash will not only help you burn 174,424 calories but also raise your Metabolic Rate up to 177,390 kcal if you are a man and 176,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174424 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6974 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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