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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 305,088 |
Total duration: | 21792 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21792 minutes of Badminton
- 21792 minutes of Table tennis (Ping pong)
- 21792 minutes of Tennis
- 21792 minutes of Tennis
21792 minutes of regularly doing Squash will not only help you burn 305,088 calories but also raise your Metabolic Rate up to 308,054 kcal if you are a man and 307,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 305088 calories during your workout which is an equal amount of calories that are in:
- 3592 apples
- 12199 Carrot
- 1416 Doughnut
- 831 Hamburger
- 1197 Candy bar (chocolate)
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