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How many calories do yo burn while 2 hours and 54 minutes of Squash?
Calories burned: | 348,384 |
Total duration: | 21774 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21774 minutes of Badminton
- 21774 minutes of Table tennis (Ping pong)
- 21774 minutes of Tennis
- 21774 minutes of Tennis
21774 minutes of regularly doing Squash will not only help you burn 348,384 calories but also raise your Metabolic Rate up to 351,350 kcal if you are a man and 350,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 348384 calories during your workout which is an equal amount of calories that are in:
- 4102 apples
- 13930 Carrot
- 1617 Doughnut
- 949 Hamburger
- 1367 Candy bar (chocolate)
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