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How many calories do yo burn while 2 hours and 47 minutes of Squash?
Calories burned: | 300,384 |
Total duration: | 21767 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21767 minutes of Badminton
- 21767 minutes of Table tennis (Ping pong)
- 21767 minutes of Tennis
- 21767 minutes of Tennis
21767 minutes of regularly doing Squash will not only help you burn 300,384 calories but also raise your Metabolic Rate up to 303,350 kcal if you are a man and 302,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300384 calories during your workout which is an equal amount of calories that are in:
- 3537 apples
- 12011 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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