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How many calories do yo burn while 2 hours and 45 minutes of Squash?
Calories burned: | 435,300 |
Total duration: | 21765 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21765 minutes of Badminton
- 21765 minutes of Table tennis (Ping pong)
- 21765 minutes of Tennis
- 21765 minutes of Tennis
21765 minutes of regularly doing Squash will not only help you burn 435,300 calories but also raise your Metabolic Rate up to 438,266 kcal if you are a man and 437,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 435300 calories during your workout which is an equal amount of calories that are in:
- 5125 apples
- 17405 Carrot
- 2020 Doughnut
- 1186 Hamburger
- 1708 Candy bar (chocolate)
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