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How many calories do yo burn while 2 hours and 29 minutes of Squash?
Calories burned: | 430,630 |
Total duration: | 21749 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21749 minutes of Badminton
- 21749 minutes of Table tennis (Ping pong)
- 21749 minutes of Tennis
- 21749 minutes of Tennis
21749 minutes of regularly doing Squash will not only help you burn 430,630 calories but also raise your Metabolic Rate up to 433,596 kcal if you are a man and 433,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 430630 calories during your workout which is an equal amount of calories that are in:
- 5070 apples
- 17218 Carrot
- 1999 Doughnut
- 1173 Hamburger
- 1690 Candy bar (chocolate)
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