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How many calories do yo burn while 2 hours and 28 minutes of Squash?
Calories burned: | 452,358 |
Total duration: | 21748 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21748 minutes of Badminton
- 21748 minutes of Table tennis (Ping pong)
- 21748 minutes of Tennis
- 21748 minutes of Tennis
21748 minutes of regularly doing Squash will not only help you burn 452,358 calories but also raise your Metabolic Rate up to 455,324 kcal if you are a man and 454,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 452358 calories during your workout which is an equal amount of calories that are in:
- 5326 apples
- 18087 Carrot
- 2099 Doughnut
- 1232 Hamburger
- 1775 Candy bar (chocolate)
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