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How many calories do yo burn while 12 hours and 14 minutes of Squash?
Calories burned: | 29,566 |
Total duration: | 2174 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2174 minutes of Badminton
- 2174 minutes of Table tennis (Ping pong)
- 2174 minutes of Tennis
- 2174 minutes of Tennis
2174 minutes of regularly doing Squash will not only help you burn 29,566 calories but also raise your Metabolic Rate up to 32,532 kcal if you are a man and 31,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29566 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1182 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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