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How many calories do yo burn while 2 hours and 19 minutes of Squash?
Calories burned: | 304,346 |
Total duration: | 21739 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21739 minutes of Badminton
- 21739 minutes of Table tennis (Ping pong)
- 21739 minutes of Tennis
- 21739 minutes of Tennis
21739 minutes of regularly doing Squash will not only help you burn 304,346 calories but also raise your Metabolic Rate up to 307,312 kcal if you are a man and 306,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304346 calories during your workout which is an equal amount of calories that are in:
- 3583 apples
- 12169 Carrot
- 1413 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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