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How many calories do yo burn while 2 hours and 18 minutes of Squash?
Calories burned: | 169,556 |
Total duration: | 21738 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21738 minutes of Badminton
- 21738 minutes of Table tennis (Ping pong)
- 21738 minutes of Tennis
- 21738 minutes of Tennis
21738 minutes of regularly doing Squash will not only help you burn 169,556 calories but also raise your Metabolic Rate up to 172,522 kcal if you are a man and 171,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169556 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6780 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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