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How many calories do yo burn while 2 hours and 8 minutes of Squash?
Calories burned: | 491,052 |
Total duration: | 21728 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21728 minutes of Badminton
- 21728 minutes of Table tennis (Ping pong)
- 21728 minutes of Tennis
- 21728 minutes of Tennis
21728 minutes of regularly doing Squash will not only help you burn 491,052 calories but also raise your Metabolic Rate up to 494,018 kcal if you are a man and 493,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491052 calories during your workout which is an equal amount of calories that are in:
- 5782 apples
- 19634 Carrot
- 2279 Doughnut
- 1337 Hamburger
- 1927 Candy bar (chocolate)
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