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How many calories do yo burn while 2 hours of Squash?
Calories burned: | 212,856 |
Total duration: | 21720 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21720 minutes of Badminton
- 21720 minutes of Table tennis (Ping pong)
- 21720 minutes of Tennis
- 21720 minutes of Tennis
21720 minutes of regularly doing Squash will not only help you burn 212,856 calories but also raise your Metabolic Rate up to 215,822 kcal if you are a man and 215,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212856 calories during your workout which is an equal amount of calories that are in:
- 2506 apples
- 8511 Carrot
- 988 Doughnut
- 580 Hamburger
- 835 Candy bar (chocolate)
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