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How many calories do yo burn while 1 hour and 51 minutes of Squash?
Calories burned: | 303,954 |
Total duration: | 21711 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21711 minutes of Badminton
- 21711 minutes of Table tennis (Ping pong)
- 21711 minutes of Tennis
- 21711 minutes of Tennis
21711 minutes of regularly doing Squash will not only help you burn 303,954 calories but also raise your Metabolic Rate up to 306,920 kcal if you are a man and 306,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303954 calories during your workout which is an equal amount of calories that are in:
- 3579 apples
- 12153 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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