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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 308,225 |
Total duration: | 21706 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 21706 minutes of Badminton
- 21706 minutes of Table tennis (Ping pong)
- 21706 minutes of Tennis
- 21706 minutes of Tennis
21706 minutes of regularly doing Squash will not only help you burn 308,225 calories but also raise your Metabolic Rate up to 311,191 kcal if you are a man and 310,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308225 calories during your workout which is an equal amount of calories that are in:
- 3629 apples
- 12324 Carrot
- 1431 Doughnut
- 839 Hamburger
- 1210 Candy bar (chocolate)
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