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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 325,440 |
Total duration: | 21696 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21696 minutes of Badminton
- 21696 minutes of Table tennis (Ping pong)
- 21696 minutes of Tennis
- 21696 minutes of Tennis
21696 minutes of regularly doing Squash will not only help you burn 325,440 calories but also raise your Metabolic Rate up to 328,406 kcal if you are a man and 327,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325440 calories during your workout which is an equal amount of calories that are in:
- 3832 apples
- 13012 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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