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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 277,619 |
Total duration: | 21689 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21689 minutes of Badminton
- 21689 minutes of Table tennis (Ping pong)
- 21689 minutes of Tennis
- 21689 minutes of Tennis
21689 minutes of regularly doing Squash will not only help you burn 277,619 calories but also raise your Metabolic Rate up to 280,585 kcal if you are a man and 280,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277619 calories during your workout which is an equal amount of calories that are in:
- 3269 apples
- 11100 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1090 Candy bar (chocolate)
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