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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 303,632 |
Total duration: | 21688 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21688 minutes of Badminton
- 21688 minutes of Table tennis (Ping pong)
- 21688 minutes of Tennis
- 21688 minutes of Tennis
21688 minutes of regularly doing Squash will not only help you burn 303,632 calories but also raise your Metabolic Rate up to 306,598 kcal if you are a man and 306,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303632 calories during your workout which is an equal amount of calories that are in:
- 3575 apples
- 12140 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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