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How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 372,964 |
Total duration: | 21684 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21684 minutes of Badminton
- 21684 minutes of Table tennis (Ping pong)
- 21684 minutes of Tennis
- 21684 minutes of Tennis
21684 minutes of regularly doing Squash will not only help you burn 372,964 calories but also raise your Metabolic Rate up to 375,930 kcal if you are a man and 375,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 372964 calories during your workout which is an equal amount of calories that are in:
- 4391 apples
- 14913 Carrot
- 1731 Doughnut
- 1016 Hamburger
- 1464 Candy bar (chocolate)
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