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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 372,810 |
Total duration: | 21675 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21675 minutes of Badminton
- 21675 minutes of Table tennis (Ping pong)
- 21675 minutes of Tennis
- 21675 minutes of Tennis
21675 minutes of regularly doing Squash will not only help you burn 372,810 calories but also raise your Metabolic Rate up to 375,776 kcal if you are a man and 375,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 372810 calories during your workout which is an equal amount of calories that are in:
- 4390 apples
- 14906 Carrot
- 1730 Doughnut
- 1015 Hamburger
- 1463 Candy bar (chocolate)
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