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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 303,436 |
Total duration: | 21674 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21674 minutes of Badminton
- 21674 minutes of Table tennis (Ping pong)
- 21674 minutes of Tennis
- 21674 minutes of Tennis
21674 minutes of regularly doing Squash will not only help you burn 303,436 calories but also raise your Metabolic Rate up to 306,402 kcal if you are a man and 305,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303436 calories during your workout which is an equal amount of calories that are in:
- 3573 apples
- 12133 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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