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How many calories do yo burn while 1 hour and 6 minutes of Squash?
Calories burned: | 168,994 |
Total duration: | 21666 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21666 minutes of Badminton
- 21666 minutes of Table tennis (Ping pong)
- 21666 minutes of Tennis
- 21666 minutes of Tennis
21666 minutes of regularly doing Squash will not only help you burn 168,994 calories but also raise your Metabolic Rate up to 171,960 kcal if you are a man and 171,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168994 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6757 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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