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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 303,240 |
Total duration: | 21660 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21660 minutes of Badminton
- 21660 minutes of Table tennis (Ping pong)
- 21660 minutes of Tennis
- 21660 minutes of Tennis
21660 minutes of regularly doing Squash will not only help you burn 303,240 calories but also raise your Metabolic Rate up to 306,206 kcal if you are a man and 305,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303240 calories during your workout which is an equal amount of calories that are in:
- 3570 apples
- 12125 Carrot
- 1407 Doughnut
- 826 Hamburger
- 1190 Candy bar (chocolate)
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