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How many calories do yo burn while 0 hour and 58 minutes of Squash?
Calories burned: | 407,170 |
Total duration: | 21658 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21658 minutes of Badminton
- 21658 minutes of Table tennis (Ping pong)
- 21658 minutes of Tennis
- 21658 minutes of Tennis
21658 minutes of regularly doing Squash will not only help you burn 407,170 calories but also raise your Metabolic Rate up to 410,136 kcal if you are a man and 409,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 407170 calories during your workout which is an equal amount of calories that are in:
- 4794 apples
- 16280 Carrot
- 1890 Doughnut
- 1109 Hamburger
- 1598 Candy bar (chocolate)
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