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How many calories do yo burn while 12 hours and 4 minutes of Squash?
Calories burned: | 32,460 |
Total duration: | 2164 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2164 minutes of Badminton
- 2164 minutes of Table tennis (Ping pong)
- 2164 minutes of Tennis
- 2164 minutes of Tennis
2164 minutes of regularly doing Squash will not only help you burn 32,460 calories but also raise your Metabolic Rate up to 35,426 kcal if you are a man and 34,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32460 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1298 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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