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How many calories do yo burn while 0 hour and 34 minutes of Squash?
Calories burned: | 212,013 |
Total duration: | 21634 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21634 minutes of Badminton
- 21634 minutes of Table tennis (Ping pong)
- 21634 minutes of Tennis
- 21634 minutes of Tennis
21634 minutes of regularly doing Squash will not only help you burn 212,013 calories but also raise your Metabolic Rate up to 214,979 kcal if you are a man and 214,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 0 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212013 calories during your workout which is an equal amount of calories that are in:
- 2496 apples
- 8477 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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