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How many calories do yo burn while 23 hours and 57 minutes of Squash?
Calories burned: | 352,463 |
Total duration: | 21597 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21597 minutes of Badminton
- 21597 minutes of Table tennis (Ping pong)
- 21597 minutes of Tennis
- 21597 minutes of Tennis
21597 minutes of regularly doing Squash will not only help you burn 352,463 calories but also raise your Metabolic Rate up to 355,429 kcal if you are a man and 354,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 352463 calories during your workout which is an equal amount of calories that are in:
- 4150 apples
- 14093 Carrot
- 1636 Doughnut
- 960 Hamburger
- 1383 Candy bar (chocolate)
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