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How many calories do yo burn while 23 hours and 56 minutes of Squash?
Calories burned: | 285,067 |
Total duration: | 21596 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 21596 minutes of Badminton
- 21596 minutes of Table tennis (Ping pong)
- 21596 minutes of Tennis
- 21596 minutes of Tennis
21596 minutes of regularly doing Squash will not only help you burn 285,067 calories but also raise your Metabolic Rate up to 288,033 kcal if you are a man and 287,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 285067 calories during your workout which is an equal amount of calories that are in:
- 3356 apples
- 11398 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
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