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How many calories do yo burn while 22 hours and 33 minutes of Squash?
Calories burned: | 344,208 |
Total duration: | 21513 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21513 minutes of Badminton
- 21513 minutes of Table tennis (Ping pong)
- 21513 minutes of Tennis
- 21513 minutes of Tennis
21513 minutes of regularly doing Squash will not only help you burn 344,208 calories but also raise your Metabolic Rate up to 347,174 kcal if you are a man and 346,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 344208 calories during your workout which is an equal amount of calories that are in:
- 4053 apples
- 13763 Carrot
- 1598 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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