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How many calories do yo burn while 22 hours and 15 minutes of Squash?
Calories burned: | 404,106 |
Total duration: | 21495 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21495 minutes of Badminton
- 21495 minutes of Table tennis (Ping pong)
- 21495 minutes of Tennis
- 21495 minutes of Tennis
21495 minutes of regularly doing Squash will not only help you burn 404,106 calories but also raise your Metabolic Rate up to 407,072 kcal if you are a man and 406,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 404106 calories during your workout which is an equal amount of calories that are in:
- 4758 apples
- 16158 Carrot
- 1876 Doughnut
- 1101 Hamburger
- 1586 Candy bar (chocolate)
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